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Stress Free Life

What is the Definition of Stress? Embrace the Hidden Enemies!

Stress can often cause poor performance and an unhealthy relationship. 

How Stress Affect You

How Stress Affect You

Stress is Sweet (and May Even Cause Diabetes) – Health Problem Caused by Stress and Male Ultracore

Learn more about health risks caused by stress.

What is the definition of stress and male ultracore review can help?

What is the Definition of Stress? Embrace the Hidden Enemies!

How to Deal with Stress

Meditation is A Thousand Years Old Stress Medicine – Positive Ways to Relieve Stress

Find out positive ways to relieve stress today!

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Common Cause of Work Stress:

  • Discrimination or work harassment
  • Dangerous jobs
  • You are unhappy with your job / Stressful work environment
  • The thought of termination or you lost the chance to get promoted
  • Having too much responsibilities or workload
  • Public speaking
  • Irregular or extended work hours
  • Poor expectations and no support from management

Source of Life Stress:

  • You experienced divorce
  • Emotional Issues
  • Injury or illness
  • Toxic relationship or marital problems
  • You lost your job or a friend lost his/her job
  • Death of a relative or loved one
  • Increase Expenses
  • Having to Move to a different location
  • TRAUMA